Talk About it Norfolk is an EVMS Brock Institute Collaborative focused on mental health awareness and empowerment. They are hosting a series of Walk and Talk events on the trail throughout the summer and the first one is this Saturday, 3/25, from 10 AM to Noon.
It is a self-guided walk over about a mile between the Water Street Open Space by Harbor Park and the Waterside District. There will be resource vendors, a teen zone, and Bhav Brigade teaching some simple yoga positions.
The goal is to help people struggling with mental health find resources and for their community to learn how to identify mental health issues and offer support.
